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Other exercises created by this user
Exercise - Motoryka
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Forma strumieniowa. Najpierw ćw na drabince, później przejście do przeskoków na kółkach i wybiegnięcie do talerzyka o kolorze określonym przez trenera. Co 2 min zmiana ćwiczeń
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | ND |
| Type: | ND |
| Time of exercise: | 15 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | - |
| Tags: | ND |
| Equipment: | ND |
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