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Exercise - O-A 1
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W ćwiczeniu zwracamy uwagę na jakość wykonania oraz jego tempo.
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | Senior |
| Part: | Część główna |
| Type: | Grupowy |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 50 - 80 % |
| Tags: | Tactics Atak |
| Equipment: | Piłka Oznacznik |
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